The History section of SonarWatch allows you to see the history of your wallet. We start tracking it the first time you check your dashboard.
History section
Tokens
The Tokens section of SonarWatch allows you to see all the tokens you have in your wallet. For each line you can click to expand and see more information about the token.
Tokens section (expended)
LP Tokens
LP Tokens section
Farms
Farms section
Lending / Borrowing
Lending / Borrowing section
Leverage positions
Leverage positions section
Misc
The misc section gathers various things that don't really have a place anywhere else. There are the Serum open orders, the native SOL staking, and redeem tickets from Marinade, Solanium staking, etc.
Holdings report
Holdings reports allows you to export your dashboard in .csv format and then import it into a spreadsheet.